Blog

• updated: Nov. 01, 2023

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and Read More

• updated: Nov. 01, 2023

Strengthening the core of the feet is often neglected in training regimes for athletes, with more attention being given to the legs and thighs. But keeping the foot core muscles Read More

• updated: Nov. 01, 2023

The tarsal tunnel is a narrow passageway on the inside of the ankle that is made of a thick band of fibrous tissue (flexor retinaculum) and ankle bones. Veins, arteries, muscles, Read More

• updated: Nov. 01, 2023

Being overweight places excessive force and pressure on your feet. This may lead to the development of many painful foot conditions. To start, your plantar fascia—the tissue on the sole Read More

• updated: Nov. 01, 2023

Vascular diseases affect the circulatory system and can involve blood disorders or abnormalities in the arteries, veins, or lymph vessels. Peripheral Artery Disease (PAD) is a type of vascular disease Read More

• updated: Nov. 01, 2023

When the ligaments that hold the ankle in place and connect the bones together become overstretched or torn, an ankle sprain may occur. They are one of the most common injuries Read More

• updated: Nov. 01, 2023

Fall weather can bring a drop in temperature and sudden, dry air. Combined with a lack of moisture, this can cause your skin to suffer and your feet to become Read More

• updated: Nov. 01, 2023

Ingrown toenails are nails whose edges that have grown into the surrounding skin. This may cause the area to become red, swollen, tender, and painful, and puts you at an Read More

• updated: Nov. 01, 2023

Peripheral artery disease (PAD) causes a narrowing of arteries in the limbs that are not close to the center of the body, such as the legs and feet. These arteries, which carry Read More

• updated: Nov. 01, 2023

Millions of people in America suffer from diabetes, which often leads to complications in their feet. Diabetes impairs the body’s ability to regulate blood glucose levels. This, in turn, disrupts Read More

• updated: Nov. 01, 2023

The calf muscles are located at the back of the lower leg and are responsible for the way our feet and ankles move. Tight calf muscles can affect the position Read More

• updated: Nov. 01, 2023

Fall is the start of the season for many sporting events. If you're trying a new physical activity or sport, it's important to practice injury prevention. Have a foot or ankle Read More

• updated: Nov. 01, 2023

A bunion is a bony lump that can form along the outside of the foot at the base of the big toe joint. This is a common type of deformity that Read More

• updated: Nov. 01, 2023

Athlete’s foot is a common fungal infection of the skin on the feet. It is characterized by dry, peeling skin that is red, itchy, and may also sting and burn. Read More

• updated: Nov. 01, 2023

The metatarsophalangeal (MTP) joint connects the toes to the rest of the feet. The MTP joint that is located at the base of the big toe, in particular, is a Read More

• updated: Nov. 01, 2023

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again! Tweet Read More